Aquaphiles practice breath-holding exercises to make quick decisions. Did you manage to hold your breath for 25 seconds?
This exercise has a positive effect on the visual system, increases concentration, and activates search.
It is recommended for various eye conditions. If you succeeded, well done.
Put a “+” in the comments.
If you didn’t succeed, put “Ë” and try again.
And those who leave a like or comment will be lucky during the week!